Medications can help older adults manage health conditions and maintain their independence. But taking the wrong pill, misunderstanding instructions, or accidentally repeating a dose can cause serious harm. A few everyday habits can help prevent medication mistakes and make it easier to recognize problems before they become emergencies.
Start by keeping an updated list of everything you take, including prescriptions, over-the-counter medicines, vitamins, and supplements. Record each medicine’s name, dose, purpose, and schedule. Bring the…